When people think about going on vacation in Thailand they usually consider the exotic nightlife and the beautiful beaches. But the country has so much more to offer. Why not go on a yoga retreat in Chiang Mai, the ‘Rose of the North’? Located in the stunning foothills of the Himalayas is a world-class boutique spa and yoga resort. The perfect place to rejuvenate your body and soul.

After several days in frenetic Bangkok, it’s time to take care of your health and head to Chiang Mai. Be sure to sign up for a yoga retreat. Traditional yoga is found to improve brain function, flexibility, digestion as well as a sense of balance. It also reduces the risks of developing heart disease and can give you relief from back pain and arthritic pain. Most importantly, yoga promotes peace and relaxation. A few days of yoga retreat can drastically lower your stress levels.

Some of the best resorts in Ching Mai don’t stop at offering detoxifying yoga retreats. They also offer Thai cuisine culinary classes where they teach you healthy Thai recipes that you can cook when you go home, so you can continue the healthy lifestyle you started. There is no better way to learn healthier dietary options.

After a serene yoga session, you can take a dip in their pool and enjoy the lush greenery and fresh air. You can also return to your private, two-storey villa which is furnished with a private Jacuzzi, personal sauna, day beds, mini-bar, air-conditioning units, fans, and Wi-Fi. The resort also has a daily shuttle that takes their guests to the Chiang Mai night market, where you could shop for handicrafts and drink a glass of fresh fruits juice by the river.

Ban Sabai Village Yoga Retreat

Ban Sabai Village resort & spa is the oldest and most well-established spa resort in Chiang Mai.  It offers a variety of amenities including spa treatments, detox treatments, yoga sessions, fine dining, accommodation and much more. If you are interested in making a reservation with Ban Sabai Village, please contact at +66 53 854 778 – 9, [email protected] or visit Ban Sabai Boutique Resorts & Spa.