People nowadays are more focused on their health. Vacations are no longer only about enjoyment or just a break from the daily routine. They are more about doing the things that make you feel good at home such as eating healthy, exercising, balancing the diet, and staying active. And due to this high demand, thousands [...]
From young children to grownups, no one has been left untouched by the stress of modern life. Whether it is mental stress or physical exhaustion, more and more people are realizing the toll it is taking on their bodies. People who take some time to relax and align their work-life balance can cope better with [...]
More and more people are going for spa holidays, yoga breaks and health retreats these days. And rightfully so, since the pressures of the modern lifestyles are increasing rapidly and people are finding it stressful to stay on course without taking the necessary breaks. Through these retreats, they are able to take a break from [...]
Thailand has some of the best spa resorts in the world. Depending upon the location, you can go for a vacation in a spa located in the tranquil mountains or on a serene beach. People come to visit Koh Samui to enjoy its renowned tropical spa resorts as well as the scenic beauty of the [...]
The lifestyle of today puts us at risk of extreme exposure to tense situations and environments, which result in stressful living. This can often translate into a greater risk of diseases. A regular detox is an important aid to maintaining one’s physical balance and peace of mind. Many people combine their vacation with healing experiences [...]
Spa treatments are a great way to excite your senses and yet achieve relaxation in its true sense. Spa resorts are popular among people who wish to find such solace and regain their health and wellness. These resorts are well equipped with all the amenities that provide comfort and help you feel de-stressed. They provide [...]
Detox retreats are valuable anywhere but they are better located in relaxing environments. Relaxation is vital to empowering the body to improve its natural functions. We all know that when we get onto a beach we witness a wonderful feeling of relaxation and de-stressing. But is there a science behind the health impacts of being [...]
