Yoga Chiang Mai – The Ban Sabai Approach to Yoga
We have crafted yoga retreats that rejuvenate both your mind and your body. After a Ban Sabai experience, you will therefore return home fitter both mentally and physically. Our Ban Sabai Village, Yoga Chiang Mai packages, last for 4, 7 or 12 days. They include:
- Individual Yoga classes
- Healthy breakfast lunch and dinner
- Herbal steam Saunas
- Spa treatments
- Fruit and vegetable Juices and herbal teas
Is your life-work balance causing you stress and affecting how you live your life? Yoga might be the answer and Ban Sabai yoga the road to your goals.
There is a deep desire within all of us to connect with our ancient roots. We therefore strive to discover the secrets of the ages and to return to a simpler existence. The practice of Yoga originated over five millennia ago in India’s Hindu traditions. It can help us achieve all three at once.
Yoga is also the world’s heritage. It has enriched the lives and well-being of countless people of all faiths and creeds across Mother Earth. It is shared freely with us because we are a part of the world family.
Why Choose Chiang Mai
Yoga is very versatile and can therefore be practiced virtually anywhere. However the many benefits of Yoga are most readily achieved when performed in a tranquil, serene environment that is also close to nature.
For that reason, Ban Sabai Village Yoga Chiang Mai, is one of the best health retreats Thailand has to offer. The location of the Ban Sabai Yoga retreat was not a selected by chance. It was carefully and thoughtfully chosen after an extensive search.
Our focus was ensuring visitors felt that they were away from the hustle and bustle of their everyday existence.
Of all of Thailand’s cities, Chiang Mai offered the best example of quiet and peaceful nature. It is therefore the perfect location to relax and recharge your body’s energy. This was the ideal choice to settle on for a yoga detox retreat in Chiang Mai because it is an escape from the noise that dominates life outside.
However, we also balanced the need for tranquility with ease of access and convenience. The Ban Sabai Village yoga spa resort is just 5 kilometers from the center of the city, 3 km to the major shopping complex of Central Festival. This way you know you are within the reach of the simplicity of a purer existence, but also the amenities of technology if the need arises.
This combination has led to Ban Sabai being recognized as one of Chiang Mai’s best resorts not only for yoga but for a general escape from a hectic lifestyle.
Chiang Mai Yoga for all
Our yoga retreats cater to all yoga enthusiasts. Novices who have never tried it before, casual practitioners and also advanced yogis are all welcome. Our yoga retreats are based on individual classes. Our philosophy is therefore to personalize each guest’s experience to their knowledge, innate abilities and also what they want to achieve from Yoga. For a less individual but more cost effective experience we also offer some group yoga retreats. Please check the dates and complete the inquiry form if you are interested.
Each instructor at Ban Sabai has been carefully chosen for their knowledge not only of the practice but also the philosophy of Yoga. We concentrate on the two yoga practicing styles Hatha and Vinyasa. Additionally, we select individuals who also have the inherent ability to understand and empathize with the individual needs and expectations of our guests.
To ensure this superior level of expertise we insist that all Ban Sabai instructors are periodically assessed. They are also given additional knowledge that they can then impart to guests like you.