The fast pace of modern life is affecting everyone. Health problems are not only caused by stress but also decades of unhealthy lifestyles and bad eating habits. They are causing so many health problems in the lives of so many people. More and more we are now considering detox as an option to lose weight [...]
Yoga is the art of release. It involves the cleansing of anything and everything from stress to unhealthy practices. It is the study of one’s concentration in the diverse layers of mind, body and spirit. The old Indian tradition of breathing, meditation and movement has now become the sacred ritual for healthy living for millions [...]
Northern Thailand is home to many amazing and exciting tourist destinations such as Chiang Mai, The Golden Triangle, and Chiang Rai. It features numerous national parks as well as sightseeing opportunities like visiting the mountains and the local Hill Tribes. Chiang Mai is one of the most alluring holiday destinations in Thailand and is a [...]