Each popular Thai city has something different to offer making it tough for a tourist to choose one when they visit Thailand. However, Chiang Mai is one of the most visited cities in the country and for good reason. It is historically significant, offers breath-taking views of the foothills of the Himalayas and, in addition, offers the tourist a window into the delights of Northern Thai culture. People can experience world-renowned Lanna Thai hospitality first hand in Chiang Mai and explore the numerous tourist attractions in and around the city.

However, Chiang Mai is also famous due to the presence of several reputed world-class spa resorts. These resorts offer a range of health and wellness packages that guests can take advantage of to recharge their batteries. Many people choose spa resorts as their accommodation option when they visit Chiang Mai since they can explore the city during the day and then get relaxing spa treatments at the resort later.

Many people also come to the area exclusively to experience the yoga and health retreats that are on offer at a variety of resorts. They enjoy the resort services while attending the retreat in order to get the benefits of improved physical and mental rejuvenation and health. Health retreat packages are often spread over 4-day, 7-day or sometimes longer and can be selected according to the needs of the individual. Different spa resorts offer a range of  health retreats that also come at different price points. People can choose the health retreat packages that best suit their pockets.

The health retreats have a set schedule based on the package selected right from the time you arrive at the resort. This includes waking up at a set time and eating balanced meals through the day in addition to practicing yoga and doing exercises with expert trainers. They can also include the added benefits of additional services at the spa to get the utmost gain from their stay. You should leave the resort with new information and incentives that will help you maintain healthy practices.

Taking a health retreat package can help you get control of your health and rejuvenate both body and mind. The stay can get you started on your journey back to wellness. Healthy meals and the regular practice of yoga in the serene environment of a resort can make a person feel better equipped to return to the rigors of everyday life.

Ban Sabai Village resort and spa is one of the oldest and most well-established spa resort in Chiang Mai, offering amenities like spa treatment, detox treatments, yoga sessions, fine dining, accommodation and much more. If you are interested in making reservations with Ban Sabai Resorts, please contact at +66 53 854 778 – 9, [email protected] or visit Ban Sabai Boutique Resorts & Spa.